Perseverance, a poem written by Tynesha H.
During Healing Vine Harbor’s graduation in May of 2026, our graduate, Tynesha, shared a poem she wrote called “Perseverance” - a piece she dedicated to anyone facing depression, self-doubt, or security. Watch her read part of the poem here and see the full poem below.
A message from Ty about the poem:
This poem is dedicated to anyone who is dealing with depression, self doubt or insecurity. You will win, take each day at a time. Repeat this mantra/poem and use deep breathing techniques, read each line and breathe in and calm your mind. Breathe out and release the negative self talk. Try to use the positive words in the poem to remind you that, the moments of pain you feel are only temporary. You matter. You are important. I hope this helps anyone who maybe did not feel that they matter.
Perseverance
By Tynesha Harris
Each new day
Brings a chance
Brings a promise
Of greatness to come
Every new step
Brings a destiny
Brings a purpose
Of dreams fulfilled
Every single breath
Is a testament to grace
Every single setback
Is a test of your faith
Every roadblock
Is a test of your strength
Every obstacle
Is a measure of your power
You Will Make It
This is All Just A Test
Smile in the face of trouble
Look adversity in the face
You will not stop me
I will win this race
Face your obstacles
One Moment at a time
Focus on each breathe
Breathe in your success
Breathe out your pain
Breathe in your goals
Breathe out self doubt
Breathe in your strength
Breathe out worry
You are stronger than you know
This is your time to shine
You are stronger than you know
You are doing just fine
You have passed every test
You have faced every obstacle
Your race is not finished yet
Don’t embrace sorrow and pain
Your past does not define you
It is the past
Your present is a gift
Embrace Your Now
That was your test
You Survived
You Won
You are not finished yet
Your Life has just begun
Persevere Through the pain
Persevere through the dark
When you make it
To the light
Every obstacle will eradicate
You will make it
You will make it
You did make it
You did make it
Every roadblock
Is a test of your strength
Every obstacle
Is a measure of your power
Focus on each breathe
Breathe in your success
Breathe out your pain
Breathe in your goals
Breathe out self doubt
Every roadblock
Is a test of your strength
Every obstacle
Is a measure of your power
Breathe in your strength
Breath out worry
Breathe in Ambition
Breathe out fear
Breathe in Courage
Breathe out Sickness
Breathe in Healing
You are Strong
You have passed every test
You will make it
This moment shall pass
You are Here
There is a purpose
You are Important
There is a Destiny waiting to be fulfilled.
You are stronger than your circumstance
This moment shall pass
You are stronger than your heartache
Your pain will not last
Look at your victories
Look at your accomplishments
Look how you make a difference
You matter
You matter
You mean the world to people around you
You matter
Take
Your
Time
Set
Your
Goals
Pace
Your
Dreams
The fulfillment of your destiny is expectancy
Except a miracle with your name on it.
You
Will
Win