Perseverance, a poem written by Tynesha H.

During Healing Vine Harbor’s graduation in May of 2026, our graduate, Tynesha, shared a poem she wrote called “Perseverance” - a piece she dedicated to anyone facing depression, self-doubt, or security. Watch her read part of the poem here and see the full poem below.

A message from Ty about the poem:

This poem is dedicated to anyone who is dealing with depression, self doubt or insecurity. You will win, take each day at a time. Repeat this mantra/poem and use deep breathing techniques, read each line and breathe in and calm your mind. Breathe out and release the negative self talk. Try to use the positive words in the poem to remind you that, the moments of pain you feel are only temporary. You matter. You are important. I hope this helps anyone who maybe did not feel that they matter.

Perseverance

By Tynesha Harris

Each new day

Brings a chance

Brings a promise

Of greatness to come

Every new step

Brings a destiny

Brings a purpose

Of dreams fulfilled

Every single breath

Is a testament to grace

Every single setback

Is a test of your faith

Every roadblock

Is a test of your strength

Every obstacle

Is a measure of your power

You Will Make It

This is All Just A Test

Smile in the face of trouble

Look adversity in the face

You will not stop me

I will win this race

Face your obstacles

One Moment at a time

Focus on each breathe

Breathe in your success

Breathe out your pain

Breathe in your goals

Breathe out self doubt

Breathe in your strength

Breathe out worry

You are stronger than you know

This is your time to shine

You are stronger than you know

You are doing just fine

You have passed every test

You have faced every obstacle

Your race is not finished yet

Don’t embrace sorrow and pain

Your past does not define you

It is the past

Your present is a gift

Embrace Your Now

That was your test

You Survived

You Won

You are not finished yet

Your Life has just begun

Persevere Through the pain

Persevere through the dark

When you make it

To the light

Every obstacle will eradicate

You will make it

You will make it

You did make it

You did make it

Every roadblock

Is a test of your strength

Every obstacle

Is a measure of your power

Focus on each breathe

Breathe in your success

Breathe out your pain

Breathe in your goals

Breathe out self doubt

Every roadblock

Is a test of your strength

Every obstacle

Is a measure of your power

Breathe in your strength

Breath out worry

Breathe in Ambition

Breathe out fear

Breathe in Courage

Breathe out Sickness

Breathe in Healing

You are Strong

You have passed every test

You will make it

This moment shall pass

You are Here

There is a purpose

You are Important

There is a Destiny waiting to be fulfilled.

You are stronger than your circumstance

This moment shall pass

You are stronger than your heartache

Your pain will not last

Look at your victories

Look at your accomplishments

Look how you make a difference

You matter

You matter

You mean the world to people around you

You matter

Take

Your

Time

Set

Your

Goals

Pace

Your

Dreams

The fulfillment of your destiny is expectancy

Except a miracle with your name on it.

You

Will

Win

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